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Healthy lifestyle consulting for elite gamers

ABOUT
e-ssential wellness

The long hours gaming enthusiasts devote to screen time can apply serious stress to the body and mind.

Our team assists individuals in achieving and maintaining optimum wellness through one-on-one, virtual consultation and therapy sessions.

 

We provide advice and training on healthy eating, exercise, advanced gaming strategy and other methods designed to improve a gamer's quality of life.

Email us
for pricing on private consultation and elite membership packages.

PRIVATE
EVENTS

Introducing E-ssential Wellness Private Events, the newest addition to our suite of premium services at E-ssential Wellness. As a leader in providing fully customized, private membership health and wellness experiences, we understand the importance of balancing screen time with real-world connection and celebration.

Click HERE to learn more.

OUR SERVICES

"I've been an avid gamer for years, but I suddenly found myself out of shape and out of the social scene. After a few sessions with E-ssential Wellness, I'm already feeling better physically and I've regained my old confidence."

- Dennis Z., Gamer

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